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Sri Sri Ravishankar’s thoughts on Upvaas (Fasting)

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What is the meaning of Upvaas (fasting)? What food should we eat during these days? In different parts, people eat different things. When we eat too much then we feel sleepy. We get this feeling of inertia. Upvaas means to live near (up – near, vaas – live). Live near whom? Near the Divinity. It […]

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